Life coaching to find the real you
Coaching is a unique journey to help you unlock the answers inside yourself so you can live your life happy and fulfilled.
Learn how to become the best version of yourself with Keren, an EMCC Accredited Life Coach, Senior Practitioner, specialising in transformative coaching.
Get the insights and tools you need to bring about meaningful and lasting change.
What if I told you that you already have all the answers to your challenges?
I’m here to help you find your true potential and unblock the mental barriers stopping you from achieving your goals, so you can start showing up for yourself in a way that feels genuine and authentic to you.
How I Can Help You
Manage Your Time Effectively
Achieve Work-Life Balance
Reduce Stress and Overwhelm
Set and Achieve Goals
Personalised Coaching Plan
Meet Keren Harris
Certified Life Coach
“I've learned throughout my life and career - as a teacher, business woman, a mentor, mother and grandmother - that everybody does know what they need… you are your own expert.
You know yourself better than anyone else does. But it's not always easy to unlock your truth”
Together we'll look at your challenges, what needs to change and unique ways to achieve your goals that feel authentic to you and your real life.
About Keren...
I’m a qualified transformational life coach. But before all that, as a young mum, I went to university to train to be a teacher because I wanted to work with children to help them be the best they could be. It wasn't easy, balancing the demands of a full time degree course and a young baby, but I was determined to be independent, fulfil my dreams and give my daughter the best chance in life.
I went on to be a classroom teacher and then a department head, all whilst raising a young family and everything that entails. As the family grew, my career changed and alongside my husband, we set up and ran a busy and successful financial services company, which we sold in 2015. At the same time, bringing up three - now grown up - girls and three grandchildren. I can remember writing my to-do list at 3am which included running a staff meeting, doing a presentation to an external company, planning what the girls needed for their school outing, the weekly shop, taking the dog to the vet, as well as what we were going to eat that day and all of the team challenges that had come up that I needed to deal with. It was full on, it didn't stop and it was down to me to do - but that was real life!
Now, as a heart led, empathetic coach, I bring all that wealth of life experience to every session. I’m dedicated to helping people create positive change in their lives, to help them find clarity and achieve their goals. I start where you're at, with your real life challenges, whether that's work, family, friends and everything in between.
The coaching space is unique, offering you the chance to be heard and seen for who you truly are and want to be. Together we’ll find a path to help you reach your true potential. When you’re ready, I’m here for you.
Why Life Coaching?
Find clarity and direction
Life coaching gives you the opportunity to get clear on what you want and need in your life, helping you to understand and define your goals for the future. Both personal and professional.
Overcome beliefs holding you back
Life coaching helps to challenge and overcome the mental blocks, fears and negative thought patterns that might be preventing you from moving forward in the way that you want to.
Unlock your true potential
Stop doubting and start believing in yourself again. With life coaching, we’ll work on unlocking your true potential to help you feel happier, more confident, and more capable. To get back to the real you.
Get accountability and support
Get encouragement and support to help you stay committed to your goals. Life coaching helps keep you accountable and on track to follow through your plans and ideas.
Safe, confidential space
In the coaching space, you can talk freely about anything that’s on your mind. You’re safe to be vulnerable without fear of interruptions, judgement or bias. All sessions are 100% confidential.
"I really enjoyed my sessions with Keren. She has a very calm approach and provided a safe space for me to tell her things that I don’t usually voice to anyone including negative beliefs that I have about myself. I even felt supported enough to shed some tears as I opened up my vulnerability.
Just knowing that I can reach out and have further sessions with Keren makes me feel supported. I thoroughly recommend her and will miss our sessions."
- Lisa
Keren has helped me in so many ways, more than I can express my gratitude for. She enabled me to have the space to unlock a lot of unconscious beliefs I had about myself that had limited me from moving forward in both my career and personal life.
I would recommend anyone who is facing any challenge in personal or professional life and wants a safe space to unlock their true potential to experience profound coaching with Keren.
- Rose
I’ve already had several coaching sessions with Keren and I couldn’t be happier.
She knows how to create a warm and safe space where I can be vulnerable without being judged.
Keren has always been able to give exactly what I needed in each session. She has helped me gain more clarity on my patterns and shift my mindset.
If you’re looking for an empathetic and knowledgeable coach, I cannot recommend Keren enough.
- Giacomo
I know...
As a full-time working mum to 3 now grown-up children and a grandma. I know that it can be the most rewarding, happy, joyful and beautiful experience but it can sometimes feel so overwhelming too.
I understand what it's like to be constantly juggling work, family, home life and everything in between, to feel out of balance and overwhelmed.
I've been there:
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Constantly running just to stand still
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losing confidence
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Not believing in yourself so not taking the next steps, like going for promotions or pay rises
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Telling yourself stories that keep you stuck
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Not asking for help, telling yourself that you should be able to do everything single handedly
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Feeling isolated
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I understand the feeling of not knowing how to move forwards, holding on so tightly trying to keep everything going.
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Trying to keep everything together for everyone else.
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Out of balance, losing sight of who you are and what you need and want.
But there is another way . . .
Welcoming transformation
Now looking back at my life, I understand the assumptions I was making
The unrealistic expectations I was setting for myself, the stories I was telling myself and the limiting beliefs that I was listening to, were keeping me from being my true self.
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I can see how much my thought patterns were holding me back from change.
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I can see how simple adjustments to my mindset and my habits would’ve brought my work/life balance into alignment.
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I can see how easy it was to regain control and confidence with the right guidance
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I can see that I didn’t have boundaries in place that would help me to live a more balanced life
You are uniquely capable of solving the challenges you’re currently facing.
Book a free consultation and find out how I can help you
unlock the best version of yourself.
How we can work together
1
Free consultation with Keren
We’ll start with a free discovery call where you can learn more about the coaching process and get your questions answered. This gives you the chance to experience coaching and see if its the right fit for you.
2
Choose your path
Decide which service works best for you, including the frequency of coaching sessions and the number of sessions you’d like to start with. I’ll send you a short coaching agreement and book the first call.
3
Start your life coaching journey
Commit to putting in the work to become the best version of yourself by attending the coaching sessions. Come with an open mind and get ready to unlock your true potential in the coaching space and beyond.
4
Continue your transformation
Some clients only need 6-8 sessions to see transformational change in their lives, other clients choose to continue their sessions to tackle new goals and new dreams over time. Your journey is up to you.
How to know if life coaching is right for you
Life coaching will:
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Take you on a journey of self-discovery
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Give you space to speak without judgement, interruption or bias
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Help you unblock unconscious barriers and limiting beliefs
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Provide friendly support and accountability
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Help you unlock your true potential
Life coaching won’t:
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Tell you what to do
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Give you advice
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Present frameworks or templates to work from
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Impose someone else’s ideas on you
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Provide therapy or counselling
Together we’ll work on breaking down issues, finding new beginnings, and moving
step-by-step to achieve your goals. Ready to get started?