Life coaching to find the real you
Coaching is a unique journey that helps you unlock the answers inside yourself, so you can live your life happy and fulfilled.
Learn how to become the best version of yourself with Keren, a Senior Practitioner specialising in transformative coaching, accredited by the EMCC.
Get the insights and tools you need to bring about meaningful and lasting change.
What if I told you that you already have all the answers to your challenges?
I’m here to help you find your true potential and unblock the mental barriers stopping you from achieving your goals, so you can start showing up for yourself in a way that feels genuine and authentic to you.
How I Can Help You
Manage Your Time Effectively
Achieve Work-Life Balance
Reduce Stress and Overwhelm
Set and Achieve Goals
Personalised Coaching Plan
Meet Keren Harris
Certified Life Coach
“I've learned throughout my life and career - in teaching, in business, as a mentor and as a mother - that the answers are almost always to be found within… you are your own expert. It's just not always easy to unlock your truth”
Together we'll look at your challenges, what needs to change and unique ways to achieve your goals that feel authentic to you and your real life.”
As a heart led, empathetic coach, I bring a warmth and wealth of life experience to every session. I’m dedicated to helping people create positive change in their lives, to help them find clarity and achieve their goals. I start where you're at and we look at your real life challenges, whether that's work, friends, family, wellness and everything in between.
I aim to create a coaching space that is unique, offering you the chance to be heard and seen for who you truly are and want to be. Together we’ll find a path to help you reach your true potential. When you’re ready, I’m here for you.
Are you?...
Finding work unfulfilling or struggling to get the promotion or pay rise that you deserve?
Looking to meet new people and get your relationships on track?
Currently busy living your life, working, finding time for the fun things but you want to change things up a bit?
Wanting to live the version of your life where you are confident and in control?
Feeling pulled and overwhelmed by your to do list, not having enough time for yourself or the things you want to do?
Aware that your boundaries aren't working for you?
Looking for the next step, whether its a complete break or a progression?
Fed up with procrastinating and putting things off but not sure where to start?
Trying to keep everything together for everyone else?
Finding time for you and the things that make you happy?
Why Life Coaching?
Find clarity and direction
Life coaching gives you the opportunity to get clear on what you want and need in your life, helping you to understand and define your goals for the future. Both personal and professional.
Overcome beliefs holding you back
Life coaching helps to challenge and overcome the mental blocks, fears and negative thought patterns that might be preventing you from moving forward in the way that you want to.
Unlock your true potential
Stop doubting and start believing in yourself again. With life coaching, we’ll work on unlocking your true potential to help you feel happier, more confident, and more capable. To get back to the real you.
Get accountability and support
Get encouragement and support to help you stay committed to your goals. Life coaching helps keep you accountable and on track to follow through your plans and ideas.
Safe, confidential space
In the coaching space, you can talk freely about anything that’s on your mind. You’re safe to be vulnerable without fear of interruptions, judgement or bias. All sessions are 100% confidential.
"I really enjoyed my sessions with Keren. She has a very calm approach and provided a safe space for me to tell her things that I don’t usually voice to anyone including negative beliefs that I have about myself. I even felt supported enough to shed some tears as I opened up my vulnerability.
Just knowing that I can reach out and have further sessions with Keren makes me feel supported. I thoroughly recommend her and will miss our sessions."
- Lisa
Keren has helped me in so many ways, more than I can express my gratitude for. She enabled me to have the space to unlock a lot of unconscious beliefs I had about myself that had limited me from moving forward in both my career and personal life.
I would recommend anyone who is facing any challenge in personal or professional life and wants a safe space to unlock their true potential to experience profound coaching with Keren.
- Rose
I’ve already had several coaching sessions with Keren and I couldn’t be happier.
She knows how to create a warm and safe space where I can be vulnerable without being judged.
Keren has always been able to give exactly what I needed in each session. She has helped me gain more clarity on my patterns and shift my mindset.
If you’re looking for an empathetic and knowledgeable coach, I cannot recommend Keren enough.
- Giacomo
How we can work together
1
Free consultation with Keren
We’ll start with a free discovery call where you can learn more about the coaching process and get your questions answered. This gives you the chance to experience coaching and see if its the right fit for you.
2
Choose your path
Decide which service works best for you, including the frequency of coaching sessions and the number of sessions you’d like to start with. I’ll send you a short coaching agreement and book the first call.
3
Start your life coaching journey
Commit to putting in the work to become the best version of yourself by attending the coaching sessions. Come with an open mind and get ready to unlock your true potential in the coaching space and beyond.
4
Continue your transformation
Some clients only need 6-8 sessions to see transformational change in their lives, other clients choose to continue their sessions to tackle new goals and new dreams over time. Your journey is up to you.
The Life Edits
How to know if life coaching is right for you
Life coaching will:
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Take you on a journey of self-discovery
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Give you space to speak without judgement, interruption or bias
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Help you unblock unconscious barriers and limiting beliefs
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Provide friendly support and accountability
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Help you unlock your true potential
Life coaching won’t:
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Tell you what to do
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Give you advice
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Impose someone else’s ideas on you
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Provide therapy or counselling
Together we’ll work on breaking down issues, finding new beginnings, and moving
step-by-step to achieve your goals. Ready to get started?